Treating Insomnia With the Help of a Psychiatrist
Insomnia disrupts sleep patterns and negatively affects overall health, leading to fatigue, difficulty concentrating, and emotional distress. This condition can result from chronic stress, anxiety, depression, or medical issues that interfere with the body's natural sleep cycle. A psychiatrist can help diagnose and address insomnia, providing tailored treatments focusing on mental and physical well-being.Insomnia is…