Attention deficit hyperactivity disorder (ADHD) can be a complicated disorder, and ADHD treatment requires more than a one-size-fits-all approach. Successful treatment often involves a multi-faceted treatment plan tailored to the individual. Though there is no cure for ADHD, a psychiatrist can help manage it with the right combination of therapies and strategies.
ADHD is a chronic developmental disorder that often begins in childhood and can persist into adulthood. Though it affects everyone differently, it is defined by an ongoing pattern of inattention, inability to be still, impulsiveness, fidgeting, and trouble maintaining focus. Left unmanaged, it can contribute to low self-esteem, trouble maintaining relationships, and work and school difficulties. Those with ADHD can run a higher risk of developing other mental health disorders, such as depression and substance use disorder.
Fortunately, with proper ADHD treatment and effective management strategies, individuals can overcome their symptoms and lead happy and productive lives.
An important first step is to seek a professional evaluation with a mental health professional like a psychiatrist—a doctor who diagnoses and treats mental health disorders. This type of professional can provide an accurate diagnosis and recommend treatment. Successful treatment usually involves a combination of prescription ADHD medication and behavioral therapy. There are several types of medication and therapy, and a mental health provider can help the patient determine which treatments are most effective for them.
As with any mental health condition, keeping the body healthy tends to improve symptoms. Those with ADHD should exercise regularly and spend some time each week outdoors. A healthy diet low in processed sugar can also make it easier to manage the disorder. Finally, the brain does not function as well without sufficient sleep, making a good night's sleep especially important for those with ADHD.
Those with ADHD can take concrete steps to reduce their vulnerability to distractions. For example, having a solid daily routine and an organized workspace provides a solid foundation for productivity. Additionally, it is imperative to remove distractions such as TVs and cell phones when concentrating on a specific task. Taking short breaks to move about can also help keep the mind focused.
Mindfulness practices, such as meditation or mindful breathing exercises, can be especially helpful for ADHD treatment. There are several forms of meditation, from focus exercises and visualizations to repeating affirmations and transcendental meditation. Patients should try different methods until they find the one that works for them. Walking meditations can also be helpful, and some have enjoyed improved focus from mindful practices such as tai chi and yoga.
Currently, there is no cure for ADHD, but it can be well managed so it does not interfere with your life. Hope TMS and Neuropsychiatric Center can help you get an accurate diagnosis and recommend the right combination of treatments for you. Call us today to learn more about ADHD treatment.
Request an appointment here: https://www.hopetmsofny.com or call Hope TMS and Neuropsychiatric Center at (646) 578-8152 for an appointment in our New York office.
Check out what others are saying about our services on Yelp: ADHD Treatment in New York, NY.
A psychiatrist is a medical professional specializing in diagnosing, preventing, treating, and managing disorders affecting an individual's thoughts, emotions, and behaviors. Psychiatry encompasses various techniques to not only help you obtain mental clarity but also safeguard your mental health and the various relationships in your life. Take a look at three reasons why you should…
Ketamine therapy is one of a few new depression treatments that offer help to depression patients when more traditional therapies do not produce sufficient results. If you have tried other depression treatments and are still struggling, this may be something your psychiatrist recommends. Here are some key things to know about ketamine therapy and how…
A person’s mental health is more than just the absence of mental illness; it encompasses their emotional, psychological, and social wellness. Good mental health is necessary for someone to cope with stress, relate to others, make healthy choices, and live happy and productive lives. Here is how one’s mental state can impact every area of…
Depression treatment is one of the most common services a psychiatrist provides. Therefore, if you are struggling with depression, you are not alone. If symptoms of depression are interfering with your life and you are considering talking to a psychiatrist about it, here are some helpful things to know.Depression can refer to one of a…
A psychiatrist is a medical professional specializing in diagnosing, preventing, treating, and managing disorders affecting an individual's thoughts, emotions, and behaviors. Psychiatry encompasses various techniques to not only help you obtain mental clarity but also safeguard your mental health and the various relationships in your life. Take a look at three reasons why you should…
Ketamine therapy is one of a few new depression treatments that offer help to depression patients when more traditional therapies do not produce sufficient results. If you have tried other depression treatments and are still struggling, this may be something your psychiatrist recommends. Here are some key things to know about ketamine therapy and how…