You might need depression treatment if you no longer get pleasure from activities you once enjoyed or regularly find yourself in a depressed mood. Depression is a mental health issue that affects a person's ability to function.
Symptoms of depression include feeling hopeless, anxious, or sad. The disorder often leads to memory issues, difficulty thinking, and poor sleep quality. People diagnosed with depression have often dealt with these symptoms for over two weeks, and they also experience other symptoms like a loss of interest in their favorite activities. Left untreated, depression often becomes worse. Severe cases of depression can lead to self-harming behavior and suicidal thoughts.
The different types of depression a patient might be diagnosed with include seasonal affective disorder, dysthymia, bipolar depression, and clinical depression. Psychotherapy and medication are the standard treatment options for depression. Both can be used as standalone treatments, but combining them often leads to the best results.
Most people with depression report a significant reduction in their symptoms after starting medication or psychotherapy, but about 30% do not respond to the treatment. Alternative approaches like transcranial magnetic stimulation (TMS) are typically recommended for patients with treatment-resistant depression.
Some of the issues that can lead to depression include:
- Genetics: People with relatives who suffer from depression are more likely to develop it
- Brain chemistry: People who have abnormal levels of chemicals in the brain are more likely to become depressed
- Major life events: A lack of a support system, isolation, traumatic events, the loss of a loved one, and stress can lead to depression
- Medication: Certain drugs can lead to depression as a side effect. Abusing alcohol or recreational drugs can also have the same effect
- Medical conditions: People with medical conditions like Parkinson's disease, cancer, and diabetes have a higher risk of developing depression. The same goes for people who find themselves dealing with illnesses that linger for years or chronic pain
- Personality type: People who have trouble coping and those who get overwhelmed easily are more likely to become depressed